A small Westport, Connecticut-based company focusing on our clients fitness needs and goals, we believe in leading active lives and striving towards optimal health while encouraging others.

At TARGETRAINING, we recognize that life is our longest endurance event. We strive to help our clients be as healthy as possible, given life's constraints, with clients' visits to doctors punctuated only by positive comments on their vibrancy. 

 

We genuinely hope that all our clients enjoy cycling up a long hill, running along a wooded trail, swimming in the Sound, sweating during a one on one session, or heartily playing with their children or grandchildren.

We bring personal training, cycling and triathlon training and coaching to you. With the addition of Tri&Cycle, our triathlon and bicycle shop, we bring to you great tri and cycling gear and bikes, including running and swimming equipment. We serve Fairfield County, and visitors from New York, New England and beyond...

See the YouTube TARGETRAINING video!

Also, come get Cervelo Cycles as well...