This is a way for TARGETRAINING to keep everyone abreast of what is happening at TARGETRAINING, with our clients, with our athletes, and to also bring to you items we feel are of interest.

Wednesday, June 25, 2008

A TARGETRAINING Champion: Stephen Badger


Apparently, Stephen had to catch up on household chores after two weekends and three gold medals (35+ road race champion, 35+ and 30+ criterium champion).
Notice how even when he does his chores he gets to sit down. Never be on your feet -- recovery needs a resting body.
Congratulations Badger. Next time, please send us a podium shot.

posted by rickTT at 11:27 PM

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