Harold Kamins tours with Andy Hampsten

Targetraining cyclist Harold Kamins rides with Giro d'Italia winner and Alpe d'Huez stage winner Andy Hampsten in Italy. Here is his report.

My wife and I just did an 8 day cycling tour in Tuscany with Cinghiale Cycling Tours, a company owned and run by Andy Hampsten. After retiring from pro cycling, Andy wanted to kick back and enjoy life, and felt the Italians did this best. He moved to Tuscany, and has become a local. Andy's bike tours reflect his own philosophy on life - enjoy the riding, but make sure to stop for an espresso or a gelato along the way. Andy rode with our group everyday, along with four other terrific guides.

Our tour included great riding on Elba island and on the mainland, as well as a winery tour, a visit to an olive mill and cooking classes. Andy personally conducted a seminar on Italian wine that included a tasting of great wines from his own cellar. He used to own a vineyard, so he knows his stuff. Despite al the riding, I'm sure everyone gained weight on the trip given all the great food and wine. The tour was able to accommodate a wide range of cycling abilities because of the large number of guides. If you're thinking about a bike tour in Italy, check out www.cinghiale.com.