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Cold Season Swim Program at Weston High School. See full endurance schedule 

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If you aspire to be lean, healthy, fast, fit, you should join one of  TARGETRAINING's endurance programs: cycling, triathlon, swimming and running training.   You don't have to be a big time bicycle rider, runner, swimmer or triathlete.  Those who are passionate about these sports excel as TARGETRAINING clients, and those who have joined to get healthy or keep balanced thrive in these programs as well. TARGETRAINING was created to motivate and inspire you to a consistent and higher level of physical conditioning. 

Come try a session on us to see the quality of what we have to offer and how we customize our programs to meet your aspirations. 

Click on below to find out about TT's cycling, tri, swimming and running programs.

For those needing dedicated, one-on-one instruction, we give you a relationship with a cycling, running, swimming or triathlon coach. If you’re looking to be motivated by the best that training can provide, we deliver instructor-led group sessions. We use our state-of-the-art indoor cycling facility, local pools, the Long Island Sound and local tracks and roads. Our cycling, triathlon, running and swimming sessions are structured and highly supportive.  Our outdoor bicycle rides, runs and swims are skill level appropriate (we prepare you and help you so you don't have to worry the details). We personalize your training to accommodate your busy life. Our staff knows you and your goals, and constantly draws upon the best technology, latest research, and deep endurance sports experience to help you go from uncertain beginner to excelling enthusiast.  We are a community who likes the adventure that outdoor training brings while at the same time keeping it safe and simple so you get the most out of cycling, swimming, running and triathlons.  And it is all good, healthy fun.

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