We offer coaching to athletes in the following endurance sports:
Triathlon • Running • Cycling • Swimming

You have a goal. You have the motivation. You believe in your ability.
However, you know that to be your best, you want to get the guidance of someone who has done it before. And helped others do it well.

It's more than numbers. More than looking at time splits, or wattage, or heart rate zones. It's more than downloading a workout sheet from the internet.

It's a relationship built around knowledge -- knowledge about you, about the sport, about achievement, about overcoming obstacles, and about dealing with real world constraints.

That's where TARGETRAINING endurance coaching comes in.

"The TARGETRAINING TARGETorque program is miles away from the old spin classes. On any given day I may be riding with a beginning rider on one side of me and a pro rider on the other but I still get a very personalized workout geared to attaining my specific goals. Between having the top technology for indoor training and pro riders as your trainers, the workouts are always varied, informative, fun and challenging."

Linda

"Until I found TARGETRAINING, I was unable to stick to a regular exercise program. I would join fitness clubs , but would lose interest after a few months. Now, with my trainer Eneas at TARGETRAINING, I am working out consistently and getting results. He knows just how far to push me. The individual attention to my particular personality and fitness needs keeps me coming back week after week."

Elayne

"TARGETRAINING has been a wonderful experience for me. They have taken my personal, unstructured training routine and developed it into a highly focused program; specifically tailored to meet my own personal goals. The staff is very friendly, encouraging and always available and willing to answer questions or make any necessary adjustments to the program."

Bart

Max has been racing for TARGETRAINING for 4 years. He started out as an expert mountain biker, switched to the road and has not looked back.