Triathlon • Running • Cycling • Swimming

Our Virtual Reality TARGETorque Indoor Riding Studio
TARGETRAINING uses exceptional equipment in a pristine environment with fantastic instructors to deliver stimulating sessions and long term results for our clients. You get access to a dedicated 1000 square foot indoor cycling studio that is a virtual-reality training heaven. You will find yourself with as many as 20+ riders training together and watching themselves on two 42" plasma screens while you and they climb in France or Colorado or New England. Our remote clients can also link into the sessions from anywhere via the internet...

We offer room for 20 cyclists at a time (on special occasions can go to 25):

Velodyne Sports Trainers These are the most rideable power based machines in the world.  These are power based trainers with a 20lb flywheel and accurate power measurement. The ride feel is as realistic as it gets on a trainer. Each trainer is attached to a computer for conducting virtual reality training sessions using Netathlon V2.0. You will enjoy the experience every time you are on a Velodyne.

Tacx Fortius Trainers These power-based trainers in our view are also the most rideable units (tied with Velodynes).  These come with the excellent Tacx Virtual Reality and Real Life Video software as well as Netathlon V2.0.   You will never run out of good riding to do, and all the time additionally be stimulated by a TT cycling coach.

Netathlon V2.0 Virtual reality software and Tacx Fortius software Our software provides exceptional virtual reality and power-based packages.  We are able to use power, heart rate, cadence, time, changes in gradient, fixed power sessions, on real-life courses on our computers. There is little that you will not be able to do using our virtual reality and power-based environment. You will find that it is even more fun to use than it is to write about! (and it is fun to write about!).

Computrainer  We have a lab-graded Computrainer that we use solely for biomechanical testing (optimal positioning/pedal stroke).  You should find this a great tool for measurement.

TARGETorque Outdoors
Our TARGETorque instructors take groups of clients ranging from beginners to serious enthusiasts to racers outside. In this real-world setting, you will gain skills and fitness. You will be outside as we assist in identifying areas for improvement in climbing, steady-state efforts, sprinting,  positioning, pace-lines, bicycle handling, etc. We feel that the real-world application of training is vital to you (our client) being well-prepared for that key charity ride, your family vacation, or for a race.

TARGETri's Training Venues
TARGETRI clients have access to numerous top-notch local facilities for training, including indoor and open water swimming venues and various local trails and roads for cycling and running. You will get to use the great Fairfield County terrain for tempo and fartlek runs as well as a local track for speed work. Transition work, brick workouts, stroke, stride, and bike position analysis are done at our various outdoor locations, providing real-world feedback for clients seeking excellence in their triathlon performances.