TARGETRAINING harnesses the skill and expertise of some of America's top trainers in its Westport facility. Our staff is dedicated to your success, utilizing the latest technology and research to help you reach your goal.
Achieve more with TARGETRAINING! Read more about our staff below. |
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A resident of Norwalk, CT with his wife Nancy and young son, Eneas has competed professionally in the US and abroad. He continues to actively compete against top level competition. Eneas's aggressive style of racing and determination has earned him numerous top placings in National Championships and other professional races, including 3rd place at the 2005 Montreal World Cup. He won a number of races in 2007.
Under his guidance, Eneas’s clients have done personal bests in such events as the UCI Pro Tour-rated Ford Tour of Georgia and Amgen Tour of California; Mt Washington Hill Climb; and numerous regional events. One of his most successful athletes to date is Alejandro Acton, who raced in 2007 for the Colavita Olive Oil-Sutter Home Wines-Cooking Light Professional Cycling Team and who won Most Aggressive Rider at the 2007 Tour of California. Eneas heads the Endurance Training and Coaching Program at TARGETRAINING in Westport, CT. |
Eneas Freyre
Director of Fitness and Endurance,
Head of Coaching (full time staff) |
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| Justin, who originally comes from Maine, relocated to Stratford, CT with his wife Kim after graduating from Sacred Heart University with his Bachelor's Degree in Exercise Science. He also holds the Certified Strength and Conditioning Specialist credentials from the National Strength and Conditioning Association. Justin enjoys working with all different types of people and helping them reach whatever goals they may have for themselves. In his free time he can be found on the golf course, playing guitar or putting his skills as a personal chef to use, by creating a new healthy dish to try out. Justin truly believes in the philosophy of, "you train hard, so you can enjoy the race," and seeing that life is the longest endurance sport you will ever partake in, train hard so you can enjoy a long and healthy life. |
Justin Colby
Head of Strength Training |
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| Dominic has recently relocated to Fairfield County Connecticut to take on a full time position at TARGETRAINING. Dominic's background is in triathlons and swimming. He is a professional triathlete and has finished as high as 4th in XTerra Worlds in Hawaii. Dominic started his career as a swimmer for the University of Connecticut. He is also an elite cyclist and a strong mountain biker. Dominic's background as an athlete has given him a deep appreciation for strength and conditioning as an essential part of a person's overall fitness regimen. He works closely with the rest of the coaching and training team to develop the right programs for TARGETRAINING clients. |
Dominic Gillen
Head of Triathlete/Multisport Program and Head of Swim Program, Professional Triathlete (full time staff) |
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| Brett graduated from Sacred Heart University in 2008 with his Bachelors’ in Exercise Science. He believes that fitness in its broadest term is instrumental in order to progress in both mind and body. Brett is a firm believer in hard work and undivided attention during training. His training sessions include traditional free weight exercises, functional movements, postural exercises, or even runs to Sherwood Island. He comes from an academia background that consists of Strength & Conditioning, Kinesiology, Exercise Physiology, and Nutrition only to name a few. Whatever your health and fitness goals are, Brett will be willing and eager to help you achieve them. |
Brett Jones
Coach & Training Specialist |
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| Suzie's expertise comes from a diverse coaching experience as a Certified Strength and Conditioning Specialist (CSCS). Suzie is also a certified coach with USA Triathlon, Cycling and Weightlifting. Suzie earned a Master's degree in Exercise Science from Springfield College and combines her education with experience in all facets of athleticism in daily coaching practice. Suzie contributes written work for various NSCA publications and contributed to the development of the Tactical Strength and Conditioning (TSAC) Program. TSAC was developed for law enforcement officers, military members and firefighters to improve physical fitness and optimize physical performance in the line of duty. Suzie’s athletic background is in running and swimming and has been a successful triathlete for six years, competing in both road and off-road races. |
Suzie Snyder
Coach & Training Specialist |
